Hopelessness is the emotion I fear the most, so I’ve found creative ways to get out of hopelessness without brushing aside any real issues that may have precipitated the feeling. I can’t fix the world. But I can make choices that help me deal with that world better.
What I want from others should be what I give to others. This episode uses the concepts of loving-kindness meditation from the Buddhist tradition, but is otherwise non-partisan and should be applicable for any faith tradition (and those without any stated spirituality).
Finding what I want for myself, I send those same wishes to you, and to all of humanity. I want to live in a world where everyone feels loved and valued, is safe and secure, and can achieve their highest potential based on their unique gifts and talents.
This may be a dream, but all positive change starts with an ideal for which to strive. Please envision this beautiful world with me. At the very least, you’ll feel more peaceful and can share this calmer self with others.
Joni Miller is a writer, researcher, coach, and speaker who uses her knowledge, education, and love of all things spiritual to help others find their unique spiritual path. https://www.SpiritualGeography.net
Ep 13: Transforming Hopelessness, Anger, Grief, and Fear